Put your make up on
Get your nails done
Curl your hair
Run the extra mile
Keep it slim so they like you, do they like you?
Get your sexy on
Don't be shy, girl
Take it off
This is what you want, to belong, so they like you
Do you like you?
You don't have to try so hard
You don't have to, give it all away
You just have to get up, get up, get up, get up
You don't have to change a single thing
You don't have to try, try, try, try
You don't have to try, try, try, try
You don't have to try, try, try, try
You don't have to try
Yooou don't have to try
Get your shopping on, at the mall, max your credit cards
You don't have to choose, buy it all, so they like you
Do they like you?
Wait a second,
Why, should you care, what they think of you
When you're all alone, by yourself, do you like you?
Do you like you?
You don't have to try so hard
You don't have to, give it all away
You just have to get up, get up, get up, get up
You don't have to change a single thing
You don't have to try so hard
You don't have to bend until you break
You just have to get up, get up, get up, get up
You don't have to change a single thing
You don't have to try, try, try, try
You don't have to try, try, try, try
You don't have to try, try, try, try
You don't have to try
You don't have to try, try, try, try
You don't have to try, try, try, try
You don't have to try, try, try, try
You don't have to try
Yooou don't have to try
You don't have to try so hard
You don't have to, give it all away
You just have to get up, get up, get up, get up
You don't have to change a single thing
You don't have to try, try, try, try
You don't have to try, try, try, try
You don't have to try
You don't have to try
Take your make up off
Put your hair down
Take a breath
Look into the mirror, at yourself
Don't you like you?
Cause I like you
Put your make up on
化好妆
Get your nails done
涂好指甲
Curl your hair
盘好秀发
Run the extra mile
多跑跑步
Keep it slim so they like you, do they like you?
保持苗条 他们才喜欢你 他们真的喜欢你吗？
Get your sexy on
妩媚性感
Don't be shy, girl
不要害羞 女孩
Take it off
袒露身段
This is what you want, to belong, so they like you
这就是你想要的吗？因为这样他们才喜欢你
Do you like you?
你喜欢自己吗？
You don't have to try so hard
你不必逼自己竭尽全力
You don't have to, give it all away
你不必逼自己毫无保留
You just have to get up, get up, get up, get up
你只需要振作起来
You don't have to change a single thing
你不必逼自己做任何改变
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try
你不必尝试
Yooou don't have to try
你不必尝试
Get your shopping on, at the mall, max your credit cards
疯狂购物 逛遍商场 刷爆信用卡
You don't have to choose, buy it all, so they like you
你没有选择，只能一口气买完 因为这样他们才喜欢你
Do they like you?
他们真的喜欢你吗？
Wait a second,
等一下
Why, should you care, what they think of you
为什么你需要在乎他们如何想你
When you're all alone, by yourself, do you like you?
当你一个人的时候 你喜欢你自己吗？
Do you like you?
你爱你自己吗？
You don't have to try so hard
你不必逼自己竭尽全力
You don't have to, give it all away
你不必逼自己毫无保留
You just have to get up, get up, get up, get up
你只需要振作起来
You don't have to change a single thing
你不必逼自己做任何改变
You don't have to try so hard
你不必逼自己竭尽全力
You don't have to bend until you break
你不必委曲求全
You just have to get up, get up, get up, get up
你只需要振作起来
You don't have to change a single thing
你不必逼自己做任何改变
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try, try, try, try
你不必尝试
You don't have to try
你不必尝试
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try
你不必尝试
Yooou don't have to try
你不必尝试
You don't have to try so hard
你不必逼自己竭尽全力
You don't have to, give it all away
你不必逼自己毫无保留
You just have to get up, get up, get up, get up
你只需要振作起来
You don't have to change a single thing
你不必逼自己做任何改变
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try, try, try, try
你不必去努力尝试
You don't have to try
你不必尝试
You don't have to try
你不必尝试
Take your make up off
卸掉妆
Put your hair down
披落秀发
Take a breath
轻声呼吸
Look into the mirror, at yourself
对着镜子 看着自己
Don't you like you?
你不喜欢你自己吗？
Cause I like you
但是我喜欢真实的你
歌曲以"You don't have to try"为核心歌词，通过排比句式层层递进，解构社会对女性外貌的标准化要求。音乐录影带通过女性集体卸妆的视觉叙事，强化"接纳真实自我"的主题立意。滚石杂志评价其以清新声线与人文关怀传递积极力量，最终回归"无需刻意改变"的本质诉求。歌词从"涂脂抹粉"到"素颜相对"的叙事结构，呈现从社会规训到自我认同的转变过程。
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